What is the process like?
I work from a model called Emotionally Focused Couples Therapy (EFT). As described by Sue Johnson EFT focuses on adult attachment and how prioritizing emotion and being able to share our inner world with our partner can lead to healing and connective moments between us. I truly care about the couples I work with and the most important thing is that everyone feels like they can trust me to share their emotions with.
How long will it take?
Unfortunately, this is not possible to say in a general FAQs page. Everyone’s circumstances are unique to them and the length of time counseling can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek counseling in the first place.